CREATING
SPACE WITHIN
LETS BEGIN TO HEAL
HOW TO HEAL
BODYWORK AND SOMA THERAPY
Intuitively we create a custom flow specific to your needs, focusing primarily on the Fascial Chains / Connective Tissue through the body creating deep muscle release. Connecting your awareness to your breath, we create space within you to release discomfort and pain. With healing energy and a variety of modalities* we are able to open the fascia allowing the body to release naturally.
*Deep Tissue, Fascial Chains, Reflexology, Pre & Post-Natal, Fire Glass Cupping
60-minute session $150
90-minute session $190
120-minute session $230
PERSONAL GROWTH: ONE TO ONE THERAPY
Lets go deeper within our heart, soul, ego and learn to break down barriers, ideals and expectations. As we take time in our day to practice self-love, acceptance and forgiveness. We learn how to speak our personal truths, desires, and how to communicate with hearts intention. Aligning our heart and soul with our personality now.
30-minute session $90
60-minute session $140
90-minute session $180
CORRECTIVE POSTURE & SPINAL ALIGNMENT FASCIA class
Take a moment in your day to find stillness within allowing your body to relax releasing stress and pain through intention and a quiet space. Breathing connecting with your body creating fluid movement with simple exercises for activation to help warm up the spine for alignment. This class will also cover extensively how to stand, extend the spine and strengthen the pelvic floor.
* If interested in Group or at Home Classes call or email me.
30-minute session $90
60-minute session $140
90-minute session $180
WHO I AM
LAILII RASCON
Bodyworker & Soma Therapist #74047
Who I AM is who I believe myself to be.
What I create in the moment and who I am becomes how I live.
I am a child of a hippie, a gypsy, a dreamer and a woman who honors Mother Earth and all her beauty.
I am a woman who has endured a great amount of pain, I have lived my entire life with spinal misalignments and female problems. These two issues alone resulted in 7 surgeries that have lead me through the excess of doctors, tests, medicines and treatments.
From my experiences I made a choice to help others learn how to heal themselves.
I LOVE to serve others.
Helping others find their own personal truth.
Learning, how to practice self-love and acceptance daily.
To help guide them heal and create space in their mind heart and body.
I help people connect with their body and their breath, by regarding the longevity of the body and overall health and well-being of life. We build a trust and companionship and begin to learn how to listen to the needs of our body. Through our breath we break down patterns, habits, behaviors, ideologies, expectations, societal norms, and beliefs we hold onto about ourselves - that are not true.
During this connection and awareness within our body, we begin to correct our posture through alignment and extension of our spine and an awareness of movement through space, we are able to understand our intuition and inner truth more clearly. Learning to HEAL oneself begins with self-love, acceptance, forgiveness, and gratitude. Together we open and create a space within ourselves aligning our heart and souls with our ego and body.
Find your inner truth, be still, and together we WILL BE ⏀ Creating Space Within 💙
-The Valkyries, Paulo Coelho
“It has already been said. It is simply being remembered”
